Be in your moment.

Be in your moment.

Sit in your skin.

Observe the people and their place and their faces and look at their shoes.

Be aware of how far we have walked

And how we hold our own hearts very carefully with both hands now.

Be present in your world.

Feel what a good life feels like…

Live this.

Embrace your friends and soak up nature – be in your moment.

Surround yourself with calm and kind and caring and love…

Be in love.

Sit next to skin.

Observe their eyes and smile and look at their hands and hold them, feel and soak in how this feels…

Be aware of your journey and pick the path most pleasant.

Now there are four hands around your heart and they are still holding on very carefully.

Be present in both your worlds.

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